The Rules of the Symptothermal Method at a Glance
Every cycle is different, and in order to ensure the reliability of the symptothermal method, certain rules must be followed. This may seem complicated at first, which is why the Ovy App automatica...
Nutrition during the various cycle phases
Nutrition has a huge impact on the cycle and vice versa. This is because, depending on the phase of the cycle, the body has different needs. The right choice of food can have a positive influence o...
Farewell cocktail of hormones! That’s what happens in your body when you stop the pill.
According to recent trends, more and more women want to track their cycle naturally and are deciding against the daily dose of hormones. However, that is easier said than done. For many women,...
Ovy Magazin
How Safe Are Hormone-Free Alternatives to the Pill?
In recent years, attitudes toward hormonal contraceptive methods have changed significantly. The pill has increasingly come under criticism, and many patients now seek safe, hormone-free alternativ...
An Overview of Contraceptive Methods: The Advantages and Disadvantages of Each
Anyone who is sexually active and not currently planning to have children must make a decision about a suitable contraceptive method. Contraceptives provide control over potential pregnancies and o...
Our Ovy Bluetooth Basal Thermometer – The Key Facts
The wait is over – when we founded Ovy two years ago, we had one goal: to make cycle tracking for women simpler and, above all, safer, using the smartphone together with a specially developed Bluet...
