
How hormones affect your training success
The human body is a complex system in which hormones play a crucial role in various physiological processes. In particular, the natural hormonal cycle in women* can have an influence on athletic pe...

Is my thyroid to blame for my menstrual irregularities?
The female menstrual cycle is a complex interplay of hormones that affects a woman's fertility and general health*. When the cycle gets out of balance and irregularities occur, the question often a...

The baby is coming: these signs indicate the imminent birth
Birth is a complex biological process that often does not take place exactly on the calculated date of birth. So it becomes exciting already in the weeks before the calculated date. In the last wee...

Post-pill syndrome: Symptoms, causes and tips for coping
The birth control pill is one of the most widely used methods of contraception worldwide. It has given many women the opportunity to control their family planning. But what happens when women stop ...

Vasectomy in Men: A Comprehensive Overview
When it comes to contraception, most people first think of methods for women*, such as the pill or intrauterine devices (IUDs). However, there is also a permanent solution for men*: vasectomy. In t...

Late Period: How Long Is Normal and What Can Cause It
The period is an essential part of the female reproductive system and a sign of a woman’s* hormonal health. Even if you have a relatively regular cycle, occasional deviations can occur, leading to ...

Boy or girl – is it possible to influence the sex of the child?
Is it possible to influence in advance whether it will be a boy or a girl? There are wild theories about the procreation of the desired sex. The most widespread is the Shettles method named after i...

Gynecological screening: How to prepare
The annual examination by gynecologists is called "gynecological screening", "gynecological cancer screening" or "cancer screening". This is a routine examination aimed at ruling out two of the mos...

Breast cancer early detection: how to scan your breast properly
Breast cancer is one of the most common cancers in women* worldwide. By consciously palpating one's own breasts, early detection can be improved and the chances of cure increased. This is because s...

Lifetime membership with FREE thermometer
Dear Ovy Community, Here's our summer special! For a limited time, you can purchase a lifetime membership for the Ovy app on our website or here in the Ovy Shop. And the best part: with a lifetime ...

In this article, we will explain what the vaginal microbiome is, how to recognize an imbalance, and what measures you can take to maintain a healthy vaginal flora. We will also provide important in...

The three biggest myths about fertility explained
Fertility is a topic that concerns many women*, especially if they want to have a child. But there are numerous myths and misinformation that persist and cause confusion. In this blog post, we want...

What the smell and color of your menstrual blood tell you about your health
Menstrual blood is an important indicator of menstrual health. Both the smell and color of the blood can provide valuable information about your health. In this blog post, we'll go into more detail...

Endometriosis: causes, symptoms and effective treatment options
Endometriosis is a common gynecological condition that affects the lives of millions of women* worldwide. Despite its prevalence, endometriosis often goes undiagnosed and inadequately treated. In t...




