Ovy Magazine

WissenFrau vor Skyline

The invisible danger: environmental toxins and fertility

Have you ever wondered how environmental toxins might affect your fertility? In our modern world, you are exposed to a variety of chemicals and pollutants daily, often without realizing their impac...

KinderwunschEisprung vorhersagen: Zervixschleim und Ovulationstests richtig nutzen

Predicting Ovulation: Proper Use of Cervical Mucus and Ovulation Tests

Ovulation, alongside menstruation, is one of the two major "events" in the female cycle, particularly for women with a desire to conceive. The question "When is ovulation?" concerns many, as it mar...

KinderwunschEizellqualität verbessern: Ernährung und Fitness im Fokus

Improve egg quality: Focus on nutrition and fitness

Are you looking to increase your chances of getting pregnant? The quality of your eggs plays a crucial role in your fertility. Many women wonder how they can improve their egg quality to boost thei...

TippsHacke deinen Zyklus: Die 4 Phasen des weiblichen Zyklus verstehen

Hack your cycle: understanding the 4 phases of the female cycle

Have you ever wondered why you sometimes feel full of energy and other days completely exhausted? The answer lies in the four phases of the female cycle. Your monthly cycle has a significant impact...

KinderwunschOptimale Spermienqualität: Ernährung und Sport im Fokus

Optimal sperm quality: focus on nutrition and sport

Are you looking to improve your sperm quality? The health of your sperm plays a crucial role in your fertility and family planning. Factors such as diet, lifestyle, and physical activity are key in...

KinderwunschUnfruchtbarkeit: Das sind die häufigsten Ursachen bei beiden Geschlechtern

Infertility: The Most Common Causes in Both Genders

Infertility is a sensitive issue that affects many couples and often comes with psychological stress. Approximately one in six couples in Germany has difficulty conceiving naturally. The causes of ...

KinderwunschSchwanger werden: Die wichtigsten ersten Schritte

Getting Pregnant: The Most Important First Steps

The desire to get pregnant marks a significant milestone in the lives of many people and can also be a challenge. Numerous factors influence fertility, which can increase or decrease the likelihood...

WissenMythos oder Fakt? Gleichen sich Menstruationszyklen von Freund:innen an?

Myth or Fact? – Do Friends' Menstrual Cycles Synchronize?

Have you ever wondered why your period sometimes seems to synchronize with your friends'? This phenomenon, known as menstrual synchronization, fascinates both laypeople and researchers alike and ha...

WissenMenstruationszyklus verstehen: So individuell ist dein Zyklus

Understanding the Menstrual Cycle: How Unique Your Cycle Is

The menstrual cycle is a fascinating process in the lives of those who menstruate. This natural process, governed by the interplay of various hormones in the body, influences not only fertility but...

WissenWarum du deinen Zyklus verfolgen solltest: Vorteile und Tipps

Why You Should Track Your Cycle: Benefits and Tips

Understanding your own menstrual cycle can play a transformative role in a woman's life. Tracking your cycle not only helps you get to know your body better but also promotes proactive health aware...

WissenUnregelmäßiger Zyklus: Welche Zykluslänge ist noch normal?

Irregular Cycle: What Cycle Length is Still Normal?

The average cycle duration varies from woman* to woman* and can be influenced by a variety of factors, including hormonal fluctuations, stress, certain health conditions like PCOS and endometriosis...

WissenMeditation Stress und Zyklus

Stress und Zyklus: Warum die Periode ausbleiben kann

Stress hat viele Gesichter und beeinflusst unseren Körper auf vielfältige Weise, oft mehr, als wir realisieren. Eine der deutlichen Auswirkungen von anhaltendem psychischem oder körperlichem Stress...

SchwangerschaftSchwangerschaft Ultraschallbild

Schwangerschaft - Wie und wann eine richtige Hebamme finden?

Die Wahl der richtigen Hebamme ist ein entscheidender Schritt auf dem Weg durch die Schwangerschaft, Geburt und das Wochenbett. Aber wann ist der beste Zeitpunkt, um mit der Suche zu beginnen, und ...

SchwangerschaftCheckliste für die Kliniktasche: Was du zur Geburt wirklich mitnehmen solltest

Hospital bag checklist: What you really need to bring for the birth

“I’m packing my hospital bag and I’m taking…” Preparing for the birth of a child is an exciting time, and packing your hospital bag is an important step to make sure you have everything you need fo...