The invisible danger: environmental toxins and fertility
Have you ever wondered how environmental toxins might affect your fertility? In our modern world, you are exposed to a variety of chemicals and pollutants daily, often without realizing their impac...
Myth or Fact? – Do Friends' Menstrual Cycles Synchronize?
Have you ever wondered why your period sometimes seems to synchronize with your friends'? This phenomenon, known as menstrual synchronization, fascinates both laypeople and researchers alike and ha...
Understanding the Menstrual Cycle: How Unique Your Cycle Is
The menstrual cycle is a fascinating process in the lives of those who menstruate. This natural process, governed by the interplay of various hormones in the body, influences not only fertility but...
Why You Should Track Your Cycle: Benefits and Tips
Understanding your own menstrual cycle can play a transformative role in a woman's life. Tracking your cycle not only helps you get to know your body better but also promotes proactive health aware...
Irregular Cycle: What Cycle Length is Still Normal?
The average cycle duration varies from woman* to woman* and can be influenced by a variety of factors, including hormonal fluctuations, stress, certain health conditions like PCOS and endometriosis...
Stress und Zyklus: Warum die Periode ausbleiben kann
Stress hat viele Gesichter und beeinflusst unseren Körper auf vielfältige Weise, oft mehr, als wir realisieren. Eine der deutlichen Auswirkungen von anhaltendem psychischem oder körperlichem Stress...
How hormones affect your training success
The human body is a complex system in which hormones play a crucial role in various physiological processes. In particular, the natural hormonal cycle in women* can have an influence on athletic pe...
Gynecological screening: How to prepare
The annual examination by gynecologists is called "gynecological screening", "gynecological cancer screening" or "cancer screening". This is a routine examination aimed at ruling out two of the mos...
Breast cancer early detection: how to scan your breast properly
Breast cancer is one of the most common cancers in women* worldwide. By consciously palpating one's own breasts, early detection can be improved and the chances of cure increased. This is because s...
Tipps für deine vaginale Gesundheit
In diesem Artikel werden wir dir erklären, was die Scheidenflora ist, wie du eine gestörte Scheidenflora erkennst und welche Maßnahmen du ergreifen kannst, um eine gesunde Scheidenflora aufrechtzue...
What the smell and color of your menstrual blood tell you about your health
Menstrual blood is an important indicator of menstrual health. Both the smell and color of the blood can provide valuable information about your health. In this blog post, we'll go into more detail...
Endometriosis: causes, symptoms and effective treatment options
Endometriosis is a common gynecological condition that affects the lives of millions of women* worldwide. Despite its prevalence, endometriosis often goes undiagnosed and inadequately treated. In t...
PMS or pregnant? How you can tell the difference
The female body is subject to many hormonal fluctuations during the course of a cycle. Shortly before the onset of the period, many women* notice changes in their body and mood. PMS symptoms, which...
Pille absetzen - Schwanger werden?
Die Einnahme hormoneller Verhütungsmittel, wie die Pille, stellt einen erheblichen Eingriff in das Zusammenspiel der weiblichen Hormone dar. Deshalb haben viele Frauen* Bedenken, dass ihre Fruchtba...
Ovy Magazin
Relaxation Techniques and Breathing Exercises for Expectant Mothers
Are you an expectant mother looking for ways to prepare for childbirth? Breathing exercises during pregnancy can help you find relaxation and mentally prepare for the upcoming birth. These techniqu...
Gestational Diabetes and Preeclampsia: Risks in Pregnancy
Are you wondering about the potential risks that can accompany your pregnancy? Two common complications that deserve special attention are gestational diabetes and preeclampsia. These conditions ca...
Pregnant and Traveling: How to Travel Safely During Pregnancy
Are you planning a trip and expecting a baby? Traveling during pregnancy can be a wonderful experience, but it requires special care and planning. Whether you want to enjoy a vacation while pregnan...
