10 Tips to Prevent Back Pain During Pregnancy
Are you one of the many expectant mothers who suffer from back pain during pregnancy? This discomfort affects about 70 % of all pregnant women and can range from mild pulling to severe pain in the ...
How to effectively prevent stretch marks during pregnancy
Are you worried about stretch marks during your pregnancy? These common skin changes affect up to 90% of pregnant women*. Your skin undergoes significant changes during pregnancy, but you can activ...
Pregnancy risk factors and miscarriage: an overview
Pregnancy is an exciting and emotional time for expectant parents. However, despite advances in medicine, there are still risks that can lead to complications or a miscarriage. Being aware of these...
How Does the Body Change During Pregnancy: An Overview
Are you expecting a baby and wondering how your body will change during pregnancy? The physical changes during pregnancy are many and varied and often begin in the first few weeks after conception....
First trimester: baby development week by week
Have you just found out you're pregnant and want to know what to expect in the coming weeks? The first trimester is a particularly exciting time, when your baby develops from a single fertilized eg...
3rd trimester: week-by-week baby development
The third trimester marks the final and particularly exciting phase of your pregnancy. During these last few weeks, your baby will take crucial developmental steps while your body prepares intensiv...
Second trimester: baby development in detail
As you enter the second trimester of your pregnancy, you’re likely curious about the exciting developments your baby will experience now. This phase, between the 13th and 28th weeks, is especially ...
Pregnant without signs: How do you recognize an undetected pregnancy?
Can you really be pregnant without knowing it? This question may sound surprising at first, but unnoticed pregnancies are more common than you might think. Pregnancy symptoms can vary greatly or ev...
How to Respond to Bleeding in Early Pregnancy
Bleeding in early pregnancy can be frightening and bring up many questions. You’re not alone—about one in four pregnant women experiences bleeding in the first weeks of pregnancy. How you should re...
First baby equipment: The ultimate checklist for parents
Preparing for your newborn’s arrival is a big step in starting family life. From bodysuits to the crib and diaper bag, the list of essentials can quickly seem overwhelming. But don’t worry, we’ve p...
How to ensure your nutrient supply during pregnancy
Are you wondering which essential nutrients your baby needs for healthy development during pregnancy. A balanced diet is now crucial for both you and your unborn child. The increased demand for spe...
First Baby Movements: When Will You Feel Your Baby?
Wondering when you'll first feel your baby move? These early baby movements are among the most exciting moments in pregnancy. As an expectant mother, it’s completely natural to eagerly await this s...
Important Appointments During Pregnancy: Your Checklist
Are you pregnant and wondering which important appointments are ahead of you? A pregnancy checklist can help you keep track of everything. From prenatal check-ups to legal matters, there’s a lot to...
Thyroid Levels and Pregnancy: Essential Information for Expectant Mothers
Are you planning a pregnancy or already expecting? If so, your thyroid levels play a critical role in your health and the health of your baby. Thyroid levels during pregnancy must be carefully moni...