Pregnant and Traveling: How to Travel Safely During Pregnancy

Are you planning a trip and expecting a baby? Traveling during pregnancy can be a wonderful experience, but it requires special care and planning. Whether you want to enjoy a vacation while pregnan...

Comparison: Caesarean section or vaginal birth - advantages and disadvantages

Are you faced with the decision between a caesarean section or a vaginal birth? This choice can greatly impact your birthing experience and the well-being of both you and your baby. Each method com...

Sport and massage during pregnancy: a guide

Are you pregnant and wondering if exercise and massage are suitable for you? Exercising during pregnancy has a positive impact on your health and that of your baby. Regular physical activity can he...