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The Ovy app automatically evaluates your cycle in "Control conception" mode using the "symptothermal method". This means that in addition to the temperature, the cervical mucus quality must always be recorded in the Ovy app for double checking to ensure a reliable evaluation. If you use the Ovy app in "Get pregnant" mode, it is sufficient to measure your basal body temperature.

The female cycle begins on the first day of menstruation and ends before the first day of new bleeding. Start with the Ovy App on the first day of a new cycle.

This is how you start:

1.) Register and create your profile so that the Ovy App becomes familiar with your cycle.

2.) Choose between the three modes: “Prevent a pregnancy” in accordance with the rules of the symptothermal method, “Cycle tracking” or “Get pregnant”.

3.) Connect your Ovy Bluetooth Basal Thermometer once with the Ovy App so that your temperature values are automatically transferred.

4.) Measure your temperature using the Ovy Bluetooth Basal Thermometer in the morning before you get up.

5.) Your data is transferred automatically without you having to open the Ovy App.

6.) In the Ovy App, document other body signals such as cervical mucus, interference factors, PMS, test results, days when you are ill, and many more.

7.) Export cycle reports and share them with your gynecologist.

We recommend measuring your temperature every morning. You should measure your basal temperature immediately after waking up at the same time - before any activity. If you forget to measure, continue the measurement the next morning. However, record other body signals as usual during the day. If your temperature is influenced by disruptive factors, exclude them for the day.