Key Takeaways
- Der weibliche Zyklus wird hauptsächlich durch vier Hormone gesteuert: Östrogen, Progesteron, FSH und LH.
- Sie sorgen dafür, dass sich die Gebärmutterschleimhaut aufbaut, der Eisprung stattfindet und bei nicht eingetretener Schwangerschaft die Menstruation einsetzt.
- Du kannst deinen Hormonhaushalt mit einigen Maßnahmen unterstützen.
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