What is wild yam, how do I take it and what effects should I expect?

Yams Kapseln

Editorial Staff
Letztes Update 08.07.2024 · 2 Min. Lesezeit

Key Takeaways

  • The yam root was used as a contraceptive by some cultures before the development of modern contraceptive methods.
  • It is said to have served as a template for the first birth control pill.
  • Nowadays, yams are valued for their numerous modes of action.

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