Methode

Mittelschmerz: how you feel ovulation

Mittelschmerz, Unterleibschmerzen, Eisprung


Key Takeaways

  • About one-third of all women notice a pulling sensation or pain at irregular intervals around the time of ovulation.
  • This ovulation pain, as it’s known, is initially no cause for concern.
  • In this article you will learn everything about causes and treatment options.

A twitch in your abdomen doesn’t necessarily mean that your period is about to start. On the contrary: what is known as “Mittelschmerz” occurs toward the middle of the cycle, one to two days before ovulation or as a result of ovulation. That is why it is also called ovulation pain or intermenstrual pain. Around a third of all women experience this pain at irregular intervals.

How do I distinguish Mittelschmerz from period pain?

Mittelschmerz occurs only toward the middle of the cycle and only if ovulation has occurred. To identify the pain correctly, monitoring your...

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References & Literature

  1. MD Paul, B. Miller, MD Michael, R. Soules (1996) The usefulness of a urinary LH kit for
  2. ovulation prediction during menstrual cycles of normal women. Obstetrics Gynecology. Volume 87, Issue 1
  3. Neena B. Schwartz. (1974). The Role of FSH and LH and of Their Antibodies on Follicle Growth and on Ovulation. Biology of Reproduction, Volume 10, Issue 2, 1 March 1974, Pages 236–272
  4. Wallwiener, LM., Toth, B. (2014). Follikelreifungsstörung und Corpus-luteum-Insuffizienz. In: Gnoth, C., Mallmann, P. (eds) Perikonzeptionelle Frauenheilkunde. Springer, Berlin, Heidelberg.
  5. Mihm, M., Gangooly, S., & Muttukrishna, S. (2011). The normal menstrual cycle in women. Animal reproduction science, 124(3-4), 229-236.
  6. Steiner, M., Dunn, E., & Born, L. (2003). Hormones and mood: from menarche to menopause and beyond. Journal of affective disorders, 74(1), 67-83.
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