Creating a birth plan made easy: Your checklist for a stress-free birth
Did you know that about 60% of births go differently than planned? That may sound unsettling at first. But here comes the good news: women* with a well-thought-out birth plan feel significantl...
Birth center or hospital: Which is best for your birth?
Are you faced with the important decision between a birth center or hospital for the birth of your child? This choice is one of the most significant moments of your pregnancy and deserves careful c...
How to effectively relieve heartburn during pregnancy
Do you know the burning sensation in the chest that particularly torments you after eating or lying down? You are not alone – about 80% of all pregnant women experience heartburn during their pregn...
How to effectively combat insomnia during pregnancy
Do you lie awake at night wondering if other pregnant women also have such sleep problems? You are not alone – insomnia during pregnancy affects up to 78% of expectant mothers. From physical discom...
The ultimate guide: What are the different types of birth and their specifics?
Are you about to decide how your baby should be born? The question “What are the different types of birth?” is on the minds of many expectant mothers, because the choice of birth type is one of the...
Choosing the place of birth: tips for making an informed decision
Where would you like to give birth to your child? This decision is one of the most important moments of your pregnancy and will have a significant influence on your birth experience. The choice of ...
When Can You Find Out Your Baby's Gender? Everything About Ultrasound
Are you one of the many expectant parents eagerly waiting to learn your baby’s gender? This question is on the minds of many pregnant women, and you're not alone. Gender determination through ultra...
10 Tips to Prevent Back Pain During Pregnancy
Are you one of the many expectant mothers who suffer from back pain during pregnancy? This discomfort affects about 70 % of all pregnant women and can range from mild pulling to severe pain in the ...
How to effectively prevent stretch marks during pregnancy
Are you worried about stretch marks during your pregnancy? These common skin changes affect up to 90% of pregnant women*. Your skin undergoes significant changes during pregnancy, but you can activ...
Pregnancy risk factors and miscarriage: an overview
Pregnancy is an exciting and emotional time for expectant parents. However, despite advances in medicine, there are still risks that can lead to complications or a miscarriage. Being aware of these...
How Does the Body Change During Pregnancy: An Overview
Are you expecting a baby and wondering how your body will change during pregnancy? The physical changes during pregnancy are many and varied and often begin in the first few weeks after conception....
First trimester: baby development week by week
Have you just found out you're pregnant and want to know what to expect in the coming weeks? The first trimester is a particularly exciting time, when your baby develops from a single fertilized eg...
3rd trimester: week-by-week baby development
The third trimester marks the final and particularly exciting phase of your pregnancy. During these last few weeks, your baby will take crucial developmental steps while your body prepares intensiv...
Second trimester: baby development in detail
As you enter the second trimester of your pregnancy, you’re likely curious about the exciting developments your baby will experience now. This phase, between the 13th and 28th weeks, is especially ...