Ovy Magazine

TippsBasaltemperatur Körperkerntemperatur NFP symptothermale Methode Pille Verhütung Empfängnisregelung

Basal body temperature: important tips for measuring correctly

What exactly does the basal body temperature have to do with the days when you are fertile? How do you measure it and what does “basal” even mean? Here are the answers: What actually is the basal...

VerhütungPille absetzen, Hormone absetzen, symptothermale Methode, NFP

Farewell cocktail of hormones! That’s what happens in your body when you stop the pill.

According to recent trends, more and more women want to track their cycle naturally and are deciding against the daily dose of hormones. However, that is easier said than done. For many women,...